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Advanced Care Back & Body

6111 TEZEL RD STE 101

SAN ANTONIO, TX 782504184 US

(210) 286-7007

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  • Newsletter Library

Welcome to our Newsletter Library!

Here, you will find our collection of informative newsletters that cover a variety of important health and wellness topics. These complimentary newsletters are provided so that you may improve your understanding of chiropractic care and learn more about the fascinating abilities of our bodies! 

  • Staying Healthy as a Caregiver
    Category: Newsletter Library

    Maintaining good health is crucial if you're a caregiver. These tips can help you avoid illness and injuries.

    Read more
  • Chiropractic and Gut Health
    Category: Newsletter Library

    Medication isn't the only solution if you suffer from digestive system complications. Chiropractic treatment can help treat your symptoms.

    Read more
  • Can Meditation Improve Your Health?
    Category: Newsletter Library

    Would you like to improve your health naturally? Try to include meditation in your daily routine.

    Read more
  • Chiropractic Treatment for Spondylosis
    Category: Newsletter Library

    Are you tired of living with painful spondylosis symptoms? Chiropractic treatment may help ease your neck and back pain.

    Read more
  • How to Help Improve Your Children's Quality of Sleep
    Category: Newsletter Library

    Does your child toss and turn at night? These suggestions may improve his or her sleep quality.

    Read more
  • What is Flexion-Distraction Therapy?
    Category: Newsletter Library

    Looking for a drug-free way to relieve your pain? Flexion-distraction therapy may offer the ideal solution.

    Read more
  • Dehydration and Back Pain
    Category: Newsletter Library

    Dehydration has a variety of negative effects, but did you know it can also hurt your back?

    Read more
  • Posture and Spinal Health
    Category: Newsletter Library

    Is your office chair or yard work affecting your posture? Learn how your posture affects your overall spine health in this article.

    Read more
  • Asthma and Chiropractic
    Category: Newsletter Library

    Have you ever wondered if there was a more natural way to curb your asthma? Chiropractic may be the answer.

    Read more
  • Foods for Joint Pain
    Category: Newsletter Library

    Can your diet affect your joint pain? Learn more about how what you have in your refrigerator can help improve or exacerbate your joint pain.

    Read more
  • Can Chiropractic Help Alleviate Anxiety?
    Category: Newsletter Library

    Can chiropractic care help relieve the effects of anxiety and depression? Check out this article to find out.

    Read more
  • What Is TMJ Syndrome and How Can Chiropractic Help?
    Category: Newsletter Library

    Can chiropractic, which corrects the spine, really affect the pain occurring from TMJ? Read on to learn more.

    Read more
  • ACL Injury and Chiropractic
    Category: Newsletter Library

    You may not think of your knee and back being related, but chiropractic treatment can actually help prevent and care for injury to your ACL.

    Read more
  • Back Friendly Yard Work Tips
    Category: Newsletter Library

    Do you love to garden or engage in home improvement activities? Do so safely with these back-friendly tips.

    Read more
  • Chiropractic and Breech Babies During Pregnancy
    Category: Newsletter Library

    If you are experiencing back pain during your pregnancy or have a breech pregnancy, chiropractic can help.

    Read more
  • Natural Remedies for Sciatic Pain
    Category: Newsletter Library

    Do you experience sciatica pain? Both chiropractic care and at-home remedies can help alleviate that pain in a natural way.

    Read more
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  • Next >
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Mental
      • Spiritual
      • Social
      • Physical
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Back, Body & Joint Pain
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Breaking Bad Habits
    • Senior Health
    • Weight Loss
    • Pregnancy & Parenting
    • Wellness
    • Mind-Body Connection
    • Stress & Anxiety
    • Life-Work Balance
    • Staying Young
    • Staying Motivated
  • Wellness4Kids

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Testimonial

Reviews By Our Satisfied Patients

  • "Dr. Shirley and his staff are amazing! They are always friendly and ready to help. His adjustments help me get back to my daily routine. Dr. Shirley is also awesome with newborns for any breastfeeding complications that may exceed normal latching issues."
    Deanna H. San Antonio, TX

Featured Articles

Read about interesting topics

  • March Newsletter: How Chiropractic Helps Patients with Scoliosis

    Could chiropractic treatment help your scoliosis pain? ...

    Read More
  • March Newsletter: The Key Differences between Chiropractors and Osteopaths

    Not sure if you should see an osteopath or chiropractor? ...

    Read More
  • February Newsletter: Stay Active This Winter

    Staying active during the winter offers important benefits for your health. ...

    Read More
  • February Newsletter: Promoting Your Body's Natural Energy

    Want to feel more energetic? Chiropractic could help. ...

    Read More
  • January Newsletter: How Chiropractic Will Help You Reach Your Health Goals

    Planning to improve your health this year? Chiropractic can help. ...

    Read More
  • January Newsletter: Why You Should Visit Your Chiropractor This Winter

    Is a visit with the chiropractor on your winter calendar? ...

    Read More
  • December Newsletter: Custom Orthotics Could Be What You Need to Fight Foot Pain

    Are your feet killing you? Orthotics could end your pain. ...

    Read More
  • December Newsletter: Healthy Eating Tips for the Holiday Season

    Worried about gaining weight during the holidays? The healthy eating tips will help you avoid piling on the pounds. ...

    Read More
  • November Newsletter: It's always a good idea to visit your chiropractor after an auto accident

    Feeling sore after a car accident? Give your chiropractor a call. ...

    Read More
  • November Newsletter: Dealing with back pain? A herniated disc could be the cause

    Got stubborn back pain? You may have a herniated disc. ...

    Read More

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